A Happy, Sweet Day

  
Yesterday I had such a beautiful, happy, sweet day. It was so lovely that I wanted to write about it, for everyone to read and also for my future self. I started the day by pulling a card from Gabby Bernsteins’ deck Miricales Now. I set the intention to pull a card with a guiding theme for the day and the card I pulled was ‘I make time to recharge my battery. The world needs my energetic light.’ So beautiful and fitting, it was my day off and it’s been a month of learning and growing and moments that were a little sucky. The weather has also been cold, grey and rainy and I felt I hadn’t properly seen the sun for quite a while, I know it’s winter but I need a bit of sunshine to help fuel me sometimes. 
Over the course of the day there were 23 things (plenty of other little things) that made me happy:

  1. waking up to see blue skies
  2. making myself pancakes for breakfast
  3. chiropractic appointments
  4. being the only one in the park
  5. being in the park on a beautiful day
  6. wearing sandals and a t-shirt
  7. reading a good book in the sunshine
  8. working on a course that lights me up
  9. lunch with my nana in an outside cafe
  10. having dessert
  11. fresh juice
  12. kookaburras laughing
  13. chats with my mum
  14. chilling in my room
  15. eating a homemade muffin
  16. walking in a beautiful park
  17. reading under a jacaranda tree
  18. listening to Hamish and Andy on the radio
  19. having leftovers for dinner
  20. 23′ at 5pm in winter
  21. chats with a beautiful friend/cousin
  22. watching a trashy soap and eating chocolate
  23. going to bed with fluffy socks

 

  
You see I wanted to write about this because all of the things I’ve written on the list made me happy but they didn’t require a lot of effort or money, they we’re such simple joys that one by one recharged my batteries and filled my cup just a little more. The weather played a big part, blue skies and 23′ at 5pm, I’m lucky to live in Australia where this is a day in the middle of winter. 

One of my favourite movies is ‘About Time’, I’ve written about it before and if you haven’t seen it watch it now. (Possible spoiler alert) The quote that always gets me is: (PS he’s a time traveller)

“Tim: And so he told me his secret formula for happiness. Part one of the two part plan was that I should just get on with ordinary life, living it day by day, like anyone else.

But then came part two of Dad’s plan. He told me to live every day again almost exactly the same. The first time with all the tensions and worries that stop us noticing how sweet the world can be, but the second time noticing.

How beautiful! Yesterday was all about a simple mindset shift, I can’t travel in time and take all the suckiness out but I can choose to see how sweet the world can be and take the time to relish in the simple joys that make me happy with the day I’ve got. 

Future Caitlin remember this: when things are a little sucky and you’re struggling to remain positive remember you only live this day once, the not so great times will pass but make sure you do 1, 2 or 23 little things that help remind you how sweet the world can be. Take the time to do what makes you happy and that recharges your batteries, you can’t go running around on empty. 

So what about you? Are you letting the tensions, worries and weather stop you from appreciating how sweet the world can be. What simple joys fuel you and light you up? How can you make today happy? 

One thought on “A Happy, Sweet Day

  1. Thank you so much for your gentle reminder. You are a true gem.
    Very well explained. Brillant work. We all need some quality time in nature.
    Love you heaps Caitlin.
    xxx Mum ( Linda )

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